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Archive for category: Health & Happiness Tips

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14JanuaryJanuary 14, 2018
Full Moon Meditation and Ceremony

Full Moon Meditation and Ceremony

Full Moon Mediation for our community. The commencement of the New Year in January is such a potentially charged time...

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by Mysan Yogain Balance, Events, Hatha Yoga, Health & Happiness Tips, Inspiration, Life, Life Balance, Meditation, Motivation, Uncategorized, Yoga, Yoga PhilosophyTags Community, FullMoon, health, Meditation, mindhealth, Sanctuary living, Wellbeing, yoga, yogapractice1
24JulyJuly 24, 2017
Yoga to keep your Awesome during the winter months

Yoga to keep your Awesome during the winter months

Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...

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by Mysan Yogain Balance, Hatha Yoga, Health & Happiness Tips, Inspiration, Life Balance, Motivation, Yin Yang, Yin Yoga, Yoga, Yoga PhilosophyTags change, happiness, Healing, inspiration, lifeflow, mindhealth, motivation, Sanctuary living, Yin Yoga, yoga, yogapractice0
19JulyJuly 19, 2017
7 Ways To Recognise Your Inner Child

7 Ways To Recognise Your Inner Child

7 Ways to Recognise Your Inner Child By Nadia Nauss   Ever hear some new-age hippie going on about the...

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by Mysan Yogain Health & Happiness Tips, Inspiration, LifeTags Healing, Inner Child, Self-Inquiry0
20FebruaryFebruary 20, 2017
Just Breathe

Just Breathe

We are excited!!! As always informative, researched, felt and explored with heaps of goodness for us all to learn from,...

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by Mysan Yogain gratitude, Health & Happiness Tips, Inspiration, Life, Life Balance, Uncategorized, YogaTags change, Healing, lifeflow, motivation, yoga, yogapractice1
9FebruaryFebruary 9, 2017
Gratitude – counting your blessings

Gratitude – counting your blessings

From Mysan’s class theme Gratitude the other week, the wonderful Margie Braunstein has provided us with an extract from her book...

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by Mysan Yogain Balance, gratitude, Health & Happiness Tips, Inspiration, Life, Life Balance, Motivation, YogaTags change, happiness, Healing, inspiration, lifeflow, mindhealth, pratice, Yin Yoga0
26JanuaryJanuary 26, 2017
Release:  the art of letting go

Release:  the art of letting go

We love to read David’s blogs and are forever learning while getting insights in to the practice that he goes...

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by Mysan Yogain Health & Happiness Tips, Inspiration, Life, Motivation, Yin Yoga, YogaTags change, Healing, Life, release, Sanctuary living, self practice, Yin Yoga, yoga class, yogapractice0
16JanuaryJanuary 16, 2017
Motivation

Motivation

Here is David Braunstein’s new blog! It is inspired by Mysan’s class theme last week; Motivation Have a read, enjoy,...

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by Mysan Yogain Health & Happiness Tips, Inspiration, Life, Motivation, Yin Yoga, YogaTags happiness, Healing, inspiration, Sanctuary living, Yin Yoga, yoga, yogapractice0
15JanuaryJanuary 15, 2017
Exploring the Magic of Yin Yoga

Exploring the Magic of Yin Yoga

These are thoughts I have been contemplating these last few days so I thought i’d share them with you all....

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by Mysan Yogain Health & Happiness Tips, Inspiration, Life, Motivation, Yin Yoga, YogaTags change, Sanctuary living, Yin Yoga, yoga, yogapractice, yogateacher0
10JanuaryJanuary 10, 2017
Flow: finding everyday ecstasy.

Flow: finding everyday ecstasy.

Our wonderful student David Braunstein’s blog about Mysan’s class theme FLOW in last weeks classes. Read and enjoy!   Flow:...

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by Mysan Yogain Health & Happiness Tips, Inspiration, Life, Motivation, YogaTags happiness, Healing, lifeflow, mindhealth, motivation, Sanctuary living, yoga, yogapractice2
2JanuaryJanuary 2, 2017
Gratitude and gestures of acceptance by David Braunstein

Gratitude and gestures of acceptance by David Braunstein

The fabulous David, one of our students and a brilliant writer, has so kindly offered to write blogs for The...

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by Mysan Yogain Health & Happiness Tips, Inspiration, Life, YogaTags change, gratitude, inspiration, mindhealth, sanctuary, Sanctuary living, The Sanctuary, Yin Yoga, yin yoga. yogaclass, yoga, yoga class0
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