Archive for category: Uncategorized

21MarchMarch 21, 2018

Autumn Energy Yoga Mindfulness – how to vibe this season

According to Traditional Chinese Medicine Associated organs to autumn is lungs and large intestine. The lungs obviously get us breathing...

14JanuaryJanuary 14, 2018

Full Moon Mediation for our community. The commencement of the New Year in January is such a potentially charged time...

28MayMay 28, 2017

“I can’t find my mindfulness book”, I said. “It mustn’t have been very good then” replied my 16 year son,...

12MayMay 12, 2017

Mindfulness,sentience, feeling, and transcendence – how then are souls to be made? How are these sparks, which are god, to...

24AprilApril 24, 2017

Core Issues: Accessing Strength and Beauty from Within Do you experience difficulty activating your core muscles or keeping them engaged? If so,...

20FebruaryFebruary 20, 2017

We are excited!!! As always informative, researched, felt and explored with heaps of goodness for us all to learn from,...

20SeptemberSeptember 20, 2016

We loooove sharing our thoughts with all you beautiful students as we teach our classes – explore the practice and...