Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
Archive for category: Yin Yoga
Ahimsa (non-violence) with lightness and ease.
Our amazing Sanctuary Blogger Mr David Braunstein has been pondering the topic of Ahimsa (the theme two weeks ago in...
Release: the art of letting go
We love to read David’s blogs and are forever learning while getting insights in to the practice that he goes...
Motivation
Here is David Braunstein’s new blog! It is inspired by Mysan’s class theme last week; Motivation Have a read, enjoy,...
Exploring the Magic of Yin Yoga
These are thoughts I have been contemplating these last few days so I thought i’d share them with you all....