We are excited!!! As always informative, researched, felt and explored with heaps of goodness for us all to learn from,...
Gratitude – counting your blessings
From Mysan’s class theme Gratitude the other week, the wonderful Margie Braunstein has provided us with an extract from her book...
Release: the art of letting go
We love to read David’s blogs and are forever learning while getting insights in to the practice that he goes...
Motivation
Here is David Braunstein’s new blog! It is inspired by Mysan’s class theme last week; Motivation Have a read, enjoy,...
Exploring the Magic of Yin Yoga
These are thoughts I have been contemplating these last few days so I thought i’d share them with you all....
Flow: finding everyday ecstasy.
Our wonderful student David Braunstein’s blog about Mysan’s class theme FLOW in last weeks classes. Read and enjoy! Flow:...
Gratitude and gestures of acceptance by David Braunstein
The fabulous David, one of our students and a brilliant writer, has so kindly offered to write blogs for The...
Soul Vibing – a transformational journey of sound
Yoga has, from ancient times, been about seeking. Seeking something bigger, more, deeper, out of, inside of us, surrounding us,...
Your Teachers Favourite Quotes
We loooove sharing our thoughts with all you beautiful students as we teach our classes – explore the practice and...
This Month’s Yin Classtyle Workshop
A 2 hours Themed Yin Yoga Classtyle Workshop is held each month at The Sanctuary. This Yin practice is packed...