SPRING RETREAT
A Spring Retreat for the New Season
Here is your Spring Reset!
Join us for this weekend retreat to dust off any winter stagnation and move into new beginnings.Enjoy three luxurious days and two nights to rest, rejuvenate and reset yourself for Spring!
Breathing in the crisp mountain air amongst the beauty of the Blue Mountains whilst setting intentions that inspire you
What is on offer:
- Fire Ceremony
- Daily Hatha, Yin and Yoga Nidra practice (adaptable to all abilities)
- Meditation as a way to inspire, awaken and focus.
- Vision board workshop to create our new beginnings and intentions.
- Nourishing vegetarian meals, morning and afternoon tea
- Breath and Ice Bath Immersion
All activities are optional – you are welcome to participate in all the offerings or use this time to rest and reflect.
Included in your retreat
- 2 nights accommodation
- all meals from Friday lunchtime to Sunday Lunchtime – whole food based
- Morning and Afternoon tea snacks as well as tea and coffee
- All yoga props – you are welcome to bring your own if you wish
- All supplies for workshops
According to Traditional Chinese Medicine spring is the time of inspiration, new growth and creation.
It is a time for renewal and rebirth as we emerge from the introspective focus of winter to embrace change and growth.
It is a time for renewal and rebirth as we emerge from the introspective focus of winter to embrace change and growth.
Date:
Friday 21st – Sunday 23rd October
Cost:
Twin Share $1199 pp
Single $1599
Deposit: 50% of total cost
Balance due by 21 September 2022
Book in to reserve your place and you will be contacted for payment details.
Spaces are limited.
Any Enquiries – info@mysanyogasanctuary.com
About Danae
Danae is an experienced yoga teacher, who has had the privilege of teaching private, group and corporate yoga for over 7 years as well as running events.
She believes self care is one of the corner stones to live a life full of possibility.
Danae has a balanced approach to participating both in life and yoga.
Join her for a nourishing weekend of self love, self discovery and filling your cup in a nurtured setting
About the Accommodation
Our boutique accommodation is set just outside of beautiful Leura in the Blue Mountains.
Each room has its own ensuite and heating/air conditioning for your comfort. Enjoy waking up with a view of the surrounding grounds and nature.
Each room has its own ensuite and heating/air conditioning for your comfort. Enjoy waking up with a view of the surrounding grounds and nature.