Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
Archive for tag: Yin Yoga
Self responsibility – A new blog by David B
Self responsibility People are pretty keen on the analogy of life as a journey these days. But the best part...
Gratitude – counting your blessings
From Mysan’s class theme Gratitude the other week, the wonderful Margie Braunstein has provided us with an extract from her book...
Release: the art of letting go
We love to read David’s blogs and are forever learning while getting insights in to the practice that he goes...
Motivation
Here is David Braunstein’s new blog! It is inspired by Mysan’s class theme last week; Motivation Have a read, enjoy,...
Exploring the Magic of Yin Yoga
These are thoughts I have been contemplating these last few days so I thought i’d share them with you all....
Gratitude and gestures of acceptance by David Braunstein
The fabulous David, one of our students and a brilliant writer, has so kindly offered to write blogs for The...
This Month’s Yin Classtyle Workshop
A 2 hours Themed Yin Yoga Classtyle Workshop is held each month at The Sanctuary. This Yin practice is packed...