Tim is teaching Yin yoga and Hatha yoga and thrives in giving support and a helping hand to his students and our community
Team
The Sanctuary Teachers
Every Sanctuary teacher offers their individual style that is derived from the foundation of the Hatha Yoga teachings and lineage. A yoga practice may therefore be slow and gentle, deep and strong or more towards a faster vinyasa (flow) practice – depending on each teacher’s approach.
All our classes are set up to guide everyone through the practice regardless of your level of yoga experience, so we do suggest to try the different classes and the different teachers to see what suits you the best at this moment in time.
Tasha loves yoga and the outdoors. She has had the privilege of studying with some amazing teachers who have helped refine her practice and experience. She teaches Hatha here at The Sanctuary! Her teaching style encapsulates a body mind approach to movement with a focus on how each organ, cell, tissue in the body has...
Suzi is a long-time yoga practitioner since childhood who loves sharing her lifelong curiosity about the mind-body-spirit connection with others.
Sally is a passionate yogini with a love of finding the still moments in life and embracing them with both hands.
Mysan is a free-spirited adventurer that applies Yoga to all of her life. She has been practicing yoga for nearly 20 years and has been teaching for over 13 years.
Melinda was first drawn to the practice of yoga many years ago for the physical benefits as a mountain biker to keep her body in peak condition and aid recovery from injuries. She practiced prenatal yoga during her first pregnancy to keep herself calm during the birthing process, and to combat stress in her busy...
Mascha is a regularly published holistic wellness and yoga writer, and Level II Certified Yoga Teacher with extensive hours of practice and formal training in Yoga (Hatha, Vinyasa, Yin and Ashtanga), Myofascial Release and Meditation. She is a dedicated student of Yoga and Ayurveda, with a strong commitment to continuing her education in all aspects...
A devoted student and practitioner, Fiona was initially drawn to yoga by her passion for movement. She soon discovered that her practice became an access point to connect to her inner world, especially her inner capacity to be steady, clear, compassionate and to live with purpose. Yoga has supported Fiona in navigating anxiety and depression...
Danae is a passionate and experienced yoga teacher specialising in Vinyasa, Hatha, Yin Yoga, Kids Yoga, and Yoga Therapy for Kids. She has trained with Power Living, Jo Phee, Lorraine Rushton and, our very own, Mysan Sibdo. Fancying a sea change, Danae moved to the Central Coast from the busy, bustling Sydney eight years ago....
Amy trained as a contemporary dancer and educator in London. She graduated with a BA and also holds a Post Grad Cert from London Contemporary Dance School.