According to Traditional Chinese Medicine Associated organs to autumn is lungs and large intestine. The lungs obviously get us breathing...
Author archive for: Mysan Yoga
![Did you know that every piece of plastic…. Did you know that every piece of plastic….](https://www.mysanyogasanctuary.com/wp-content/uploads/2018/02/IMG_1487-820x466.jpg)
Did you know that every piece of plastic….
Did you know that every piece of plastic ever made is still on earth? Think about that for a second...
![Full Moon Meditation and Ceremony Full Moon Meditation and Ceremony](https://www.mysanyogasanctuary.com/wp-content/uploads/2018/01/Picture1-820x466.png)
Full Moon Meditation and Ceremony
Full Moon Mediation for our community. The commencement of the New Year in January is such a potentially charged time...
![Yoga to keep your Awesome during the winter months Yoga to keep your Awesome during the winter months](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/07/071124-Mysan-019-820x466.jpg)
Yoga to keep your Awesome during the winter months
Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
![7 Ways To Recognise Your Inner Child 7 Ways To Recognise Your Inner Child](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/07/shutterstock_574470019-cropped-820x466.jpg)
7 Ways To Recognise Your Inner Child
7 Ways to Recognise Your Inner Child By Nadia Nauss Ever hear some new-age hippie going on about the...
![Rebranding Meditation, The Mindfulness Phenomenon: A New Blog by Suzi Cutcliffe Rebranding Meditation, The Mindfulness Phenomenon: A New Blog by Suzi Cutcliffe](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/05/meditating-buddha-820x466.png)
Rebranding Meditation, The Mindfulness Phenomenon: A New Blog by Suzi Cutcliffe
“I can’t find my mindfulness book”, I said. “It mustn’t have been very good then” replied my 16 year son,...
![Sentience: A new blog by David B Sentience: A new blog by David B](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/05/IMG_7277-crop-820x466.jpg)
Sentience: A new blog by David B
Mindfulness,sentience, feeling, and transcendence – how then are souls to be made? How are these sparks, which are god, to...
![Core Issues: A new blog by Nadia Nauss Core Issues: A new blog by Nadia Nauss](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/04/unique-beauty.jpg)
Core Issues: A new blog by Nadia Nauss
Core Issues: Accessing Strength and Beauty from Within Do you experience difficulty activating your core muscles or keeping them engaged? If so,...
![Self responsibility – A new blog by David B Self responsibility – A new blog by David B](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/04/IMG_1086-820x466.jpg)
Self responsibility – A new blog by David B
Self responsibility People are pretty keen on the analogy of life as a journey these days. But the best part...
![Ahimsa (non-violence) with lightness and ease. Ahimsa (non-violence) with lightness and ease.](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/03/10442499_793858407311177_7044248587306625208_n-640x466.jpg)
Ahimsa (non-violence) with lightness and ease.
Our amazing Sanctuary Blogger Mr David Braunstein has been pondering the topic of Ahimsa (the theme two weeks ago in...
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