Did you know that every piece of plastic ever made is still on earth? Think about that for a second...
Archive for category: Motivation
Full Moon Meditation and Ceremony
Full Moon Mediation for our community. The commencement of the New Year in January is such a potentially charged time...
Yoga to keep your Awesome during the winter months
Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
Self responsibility – A new blog by David B
Self responsibility People are pretty keen on the analogy of life as a journey these days. But the best part...
Ahimsa (non-violence) with lightness and ease.
Our amazing Sanctuary Blogger Mr David Braunstein has been pondering the topic of Ahimsa (the theme two weeks ago in...
Gratitude – counting your blessings
From Mysan’s class theme Gratitude the other week, the wonderful Margie Braunstein has provided us with an extract from her book...
Release: the art of letting go
We love to read David’s blogs and are forever learning while getting insights in to the practice that he goes...
Motivation
Here is David Braunstein’s new blog! It is inspired by Mysan’s class theme last week; Motivation Have a read, enjoy,...
Exploring the Magic of Yin Yoga
These are thoughts I have been contemplating these last few days so I thought i’d share them with you all....
Flow: finding everyday ecstasy.
Our wonderful student David Braunstein’s blog about Mysan’s class theme FLOW in last weeks classes. Read and enjoy! Flow:...