Full Moon Mediation for our community. The commencement of the New Year in January is such a potentially charged time...
Archive for tag: yoga
![Yoga to keep your Awesome during the winter months Yoga to keep your Awesome during the winter months](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/07/071124-Mysan-019-820x466.jpg)
Yoga to keep your Awesome during the winter months
Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
![Just Breathe Just Breathe](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/02/IMG_7326-820x466.jpg)
Just Breathe
We are excited!!! As always informative, researched, felt and explored with heaps of goodness for us all to learn from,...
![Motivation Motivation](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/01/IMG_6012-820x466.jpg)
Motivation
Here is David Braunstein’s new blog! It is inspired by Mysan’s class theme last week; Motivation Have a read, enjoy,...
![Exploring the Magic of Yin Yoga Exploring the Magic of Yin Yoga](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/01/IMG_7694-720x466.jpg)
Exploring the Magic of Yin Yoga
These are thoughts I have been contemplating these last few days so I thought i’d share them with you all....
![Flow: finding everyday ecstasy. Flow: finding everyday ecstasy.](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/01/IMG_7728-820x466.jpg)
Flow: finding everyday ecstasy.
Our wonderful student David Braunstein’s blog about Mysan’s class theme FLOW in last weeks classes. Read and enjoy! Flow:...
![Gratitude and gestures of acceptance by David Braunstein Gratitude and gestures of acceptance by David Braunstein](https://www.mysanyogasanctuary.com/wp-content/uploads/2017/01/IMG_7206-820x466.jpg)
Gratitude and gestures of acceptance by David Braunstein
The fabulous David, one of our students and a brilliant writer, has so kindly offered to write blogs for The...
Your Teachers Favourite Quotes
We loooove sharing our thoughts with all you beautiful students as we teach our classes – explore the practice and...
![The Sanctuary Tips for your Practice The Sanctuary Tips for your Practice](https://www.mysanyogasanctuary.com/wp-content/uploads/2016/08/tips.jpg)
The Sanctuary Tips for your Practice
No matter where you are in your yoga practice, a helping hand, a new view and some tips will always...