Did you know that every piece of plastic ever made is still on earth? Think about that for a second...
Archive for tag: mindhealth
Full Moon Meditation and Ceremony
Full Moon Mediation for our community. The commencement of the New Year in January is such a potentially charged time...
Yoga to keep your Awesome during the winter months
Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
Gratitude – counting your blessings
From Mysan’s class theme Gratitude the other week, the wonderful Margie Braunstein has provided us with an extract from her book...
Flow: finding everyday ecstasy.
Our wonderful student David Braunstein’s blog about Mysan’s class theme FLOW in last weeks classes. Read and enjoy! Flow:...
Gratitude and gestures of acceptance by David Braunstein
The fabulous David, one of our students and a brilliant writer, has so kindly offered to write blogs for The...