Did you know that every piece of plastic ever made is still on earth? Think about that for a second...
Archive for tag: motivation
Yoga to keep your Awesome during the winter months
Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
Ahimsa (non-violence) with lightness and ease.
Our amazing Sanctuary Blogger Mr David Braunstein has been pondering the topic of Ahimsa (the theme two weeks ago in...
Just Breathe
We are excited!!! As always informative, researched, felt and explored with heaps of goodness for us all to learn from,...
Flow: finding everyday ecstasy.
Our wonderful student David Braunstein’s blog about Mysan’s class theme FLOW in last weeks classes. Read and enjoy! Flow:...