Full Moon Mediation for our community. The commencement of the New Year in January is such a potentially charged time...
Archive for category: Life Balance
Yoga to keep your Awesome during the winter months
Lost your mojo? Are you not going to yoga when the winter blanket holds you? Well, do you really want...
Self responsibility – A new blog by David B
Self responsibility People are pretty keen on the analogy of life as a journey these days. But the best part...
Ahimsa (non-violence) with lightness and ease.
Our amazing Sanctuary Blogger Mr David Braunstein has been pondering the topic of Ahimsa (the theme two weeks ago in...
Just Breathe
We are excited!!! As always informative, researched, felt and explored with heaps of goodness for us all to learn from,...
Gratitude – counting your blessings
From Mysan’s class theme Gratitude the other week, the wonderful Margie Braunstein has provided us with an extract from her book...